What is how to use haakaa?

Here's some information on how to use a Haakaa breast pump:

The Haakaa is a simple, silicone breast pump that uses suction to collect breast milk. Here's how to use it:

  1. Sterilization and Cleaning: Before the first use, and regularly after, sterilize your Haakaa pump. You can do this by boiling it for 2-3 minutes or using a steam sterilizer. Clean it after each use with warm, soapy water.

  2. Preparation: Ensure your Haakaa is clean. Center the flange (neck of the pump) over your nipple. It's most effective if you're already experiencing let-down, so you might want to start with expressing on the other breast or breastfeeding your baby first.

  3. Attaching the Haakaa:

    • Fold the flange back.
    • Position your nipple in the center of the flange opening.
    • Squeeze the base of the Haakaa to expel air.
    • Attach the flange to your breast and release your grip. The suction should hold it in place. You may need to adjust the positioning until you get a good seal.
  4. Adjusting Suction: If the suction is too strong or too weak, detach the Haakaa and reposition it. You can gently squeeze the base again to increase suction if needed.

  5. Collecting Milk: The Haakaa will collect milk passively via natural let-down. You can leave it attached while you nurse on the other breast or simply while you're resting.

  6. Removing the Haakaa: To remove the Haakaa, gently break the suction by squeezing the base of the pump before pulling it away from your breast.

  7. Storing Milk: Pour the collected milk into a storage%20bag or container specifically designed for breast milk. Label it with the date and time. Follow safe breast milk storage%20guidelines for refrigeration and freezing.

  8. Tips:

    • Experiment with different positions to find what works best for you.
    • If the Haakaa is constantly falling off, ensure you have a good seal and consider a Haakaa with a suction base.
    • The Haakaa is ideal for catching let-down during feeding, rather than as a primary pump for expressing large volumes of milk.
    • Consider using a Haakaa%20stopper or lid to prevent spills.